Parenting with Confidence - #40 - Theresa Nast Shares How She Overcame Anxiety

Saturday, October 29, 2022

Summary

Theresa Nast mom of 5 on managing anxiety and parenting while running a business

Biography

Theresa Nast is the founder and designer of West Rock Apparel Co., a children's wear brand, a mom to 5 wild ones, and someone with a great deal of experience with postpartum mental health struggles. She hopes that by sharing her story she is able to help someone else feel a little less alone in their journey.

Get to know Theresa better at: westrockapparel.com

See how I can help at: flowcode.com/p/1v3hLWFG5?fc=0

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Summary

Comments & Upvotes

Also Listen

#249 - Parenting Through Challenges: Insights on Growth, Ownership, and Community Support with Nicki Brunton

#248 - Mindful Parenting Strategies: Insights from Leslie Cohen-Rubury on Balancing Acceptance and Change

#247 - Mindfulness and Parenting: Navigating Parenthood with Carrie Lingenfelter

#246 - Rebuilding the Village: The Power of Tribal Parenting with Isabel Sam

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