Dr. Terri shares many easy-to-implement tips on how to reduce anxiety. Grab a pen and paper, you won’t want to miss these helpful tips!
About Terri
I am a therapist in private practice in NYC and a mom of two. I wrote my book Goodbye, Anxiety: A Guided Journal for Overcoming Worry during the lockdown phase of the pandemic - which provided plenty of inspiration! An expert on all things anxiety, I love educating others about coping strategies for managing stress. I enjoy speaking about anxiety management for adults as well as topics related to parenting, self-esteem, and relationships.
Learn more from Dr. Terri and get her book at: https://www.drterribacow.com/goodbyeanxietybook
I’ve got more resources for you including my short ebook and full-length book to help your child communicate: flowcode.com/p/1v3hLWFG5?fc=0
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