Embark on a transformative journey with Tom as he delves into the profound power of meditation in this captivating episode. Discover the myriad benefits of incorporating meditation into your daily routine, from reducing stress and anxiety to enhancing focus and overall well-being. Tom shares his personal experiences and insights, unraveling the mysteries behind this ancient practice. Learn practical techniques and strategies to cultivate a meditation practice that aligns with your unique needs and lifestyle. Whether you're a beginner seeking guidance or a seasoned practitioner looking to deepen your understanding, this episode offers a compelling exploration of the incredible power of meditation and its potential to positively impact your life.
About Tom
After spending 26 years in finance as a broker on a trading room floor, suffering from addictions, anxiety, depression, panic attacks, insomnia and ultimately a nervous breakdown, I turn into meditation to find a way out of that mess.
After studying across the world with some of the most advanced teachers in eastern philosophy my passion for meditation inspired me to become a meditation teacher myself and share with the world the power of meditation to solve many of our individual and collective problems.
This led me to producing the documentary film and book The Portal, creating the world's first deep transcending style meditation program online, working with some of the top companies in the world in mindfulness and meditation from Amazon, Coca-Cola and Qantas, speaking on stages at some of the biggest conferences like Afest, Adews Summit and Wanderlust and teaching people all over the world how to meditate.
https://tomcronin.com/faster-deeper-calm-ebook/
About Theresa Inman
A wife and a mother to two children, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system.
Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun!
Theresa is also an author, having published “How Can I Help My Child Communicate?” in 2022.
Connect with Theresa today!
About Parenting with Confidence
Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success!
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